| Time Period | Weight (lbs) | Body Fat (%) | Lean Mass (lbs) | Body Fat (lbs) | Blood Pressure |
|---|---|---|---|---|---|
| Last Week’s Actuals (for reference) | 253.6 | 41.8 | 147.6 | 106 | 147/96 |
| This Week’s Actuals | 252.6 | 41.6 | 147.5 | 105.1 | 151/94 |
| Results | -1.0 | -0.2 | -0.1 | -0.9 | – |
Per our renewed covenant, I will weigh myself every Friday morning. I am required to ensure a body fat loss every week.
If I fail to lose at least body fat each week I will not be allowed an orgasm until the next weigh-in, and only then if I am at or under the new body fat target for that date. Success does not mean I will be allowed an orgasm, but it does make me eligible for one. Whether I then have one will depend on if I am in Master’s favor that week.
Rather than create a table, that may be subject to change as events unfold, I will publish in every weigh in last week’s actuals, this week’s target, this week’s actuals, and next week’s target.
