Thank you Master, for welcoming me home yesterday and spending time with me in the evening.
Exceptions
This week, so far, has been a near-complete disaster. My plan is that tomorrow, Friday 2-9, is going to be a perfect day. Once that is completed, then I am going to focus on making each day after that, in succession, perfect days. But one day at a time, starting with tomorrow.
- I did not weigh myself.
- I did not exercise.
- I did not take my blood pressure reading.
- I did prepare all of my supplement containers for the next 16 days (critical to ensure I make morning deadlines)
Standard Services Provided and Sacrifices Offered
- Acts of Love & Possibly Sacrifice
- I remained faithfully chaste as proof of my love and devotion for you.
- I reached out to wish you a good night, and profess my love for you, before I turned in for the evening.
- Chores
- I took out the trash.
- I walked the dog.
- I cleaned the kitchen during my designated window.
- Exercise & Fitness
- I walked for 2 miles.
- Medication
- I took my blood pressure medication
- I took my Tadalafil today.
- Nutrition
- I recorded all of my food intake for the day.